3 medium potatoes, cut in chunks
3 parsnips, cut in chunks
1/4 cup breadcrumbs
400 g lamb mince
1/3 c fresh mint, chopped
2 medium red onions, halved
1 egg
oil spray
1 cup cherry tomatoes
Method:
- Preheat oven to 200 C.
- Place potatoes and parsnips in a pot of boiling water and cook for 8 minutes.
- Meanwhile, to prepare meatballs, place breadcrumbs in a bowl with mince. Finely chop half a red onion and add to mince mixture with egg and half the mint. Mix together until well blended. Shape into 12 small meatballs.
- Drain potatoes and parsnips. Spray a large ovenproof dish with some oil and add meatballs with potatoes, parsnips and the remaining red onion halves cut into wedges.
- Spray with oil. Cook for 25 minutes, turning once halfway through cooking.
- Add tomatoes for the last 5 minutes of cooking time.
- Serve meatballs and vegetables sprinkled with the remaining mint.
Serves 4
Notes:
You can also use beef mince and leave out the mint.
Try adding 1/4 c finely chopped mushrooms to the meatball mixture.
Try using other vegetables - carrots, kumara, pumpkin, peppers etc.
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